I LOVE Fridays!! I'm usually at The Pixie Retreat all day treating my wonderful clients. However, today is a quiet day, which is rare....

Hey, good morning!! I've woken up this morning to the wonderful sound of rain on my van roof. As it's the start of the festival season, I...

It's Mental Health Awareness Week, this week, 13th-19th May "Moving More for our Mental Health" is the theme for 2024. As we're lucky...