A good massage should help you relax, physically and mentally. While your muscles are being put at ease, your brain is decreasing cortisol levels and increasing serotonin. You’ll feel less stress and happier. These chemicals also are linked to boosting your immune system! If you're longing to feel that level of relaxation, I've still got some April Availability: 60 minutes:⠀ Friday 17th: 8:30 10:00 & 11:30 Saturday 18th: 08:30 Weds 29th: 17:30 Thurs 30th: 17:30 book here:...

Bringing with it a long-awaited change of seasons and reawakening of nature, March is an especially refreshing month. Flowers are...

**AVAILABILITY THIS WEEK**⠀ 90 minute appointments: ⠀ 🧚‍♀️Friday 24th: 8:30 & 10:30⠀ JANUARY DAYTIME AND EVENING APPOINTMENTS...

REFLEXOLOGY⠀ Pressure points on the feet and hands correspond to organs and systems in the body. This wonderful therapy works by...

How true is this quote? “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott When was the...

Massage Therapy Can Improve Immune Function⠀ Massage stimulates the production of white blood cells which are a key factor in fighting...