Well, as promised, here are a few snaps from my weekend at Value Your Mind Yoga Retreat
I can honestly say that my cup is well and truly filled.
I can highly recommend and I'll certainly be attending another one in the near future
I accidentally stopped at a Michelin Pub and Restaurant on the way and treated myself to the 3 course lunch!! What a treat? The meals at the retreat were vegan, all freshly prepared and absolutely delicious. It was my first experience of Yin yoga! I found it challenging but nevertheless most enjoyable and the sound bath was glorious!! All in all Ive had a wonderful experience and my inner voice is going to be much kinder going forward, thanks to Nathalie, our wonderful host.
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