I'm feeling refreshed and restored after spending a lovely long weekend with 11 like minded individuals.
We were all lucky enough to attend @Emmaryanyoga Yoga and Hiking retreat at @natsleyfarm .
It was just what I needed after a hard week working at Equinox Festival.
Emma is quite possibly the BEST yoga instructor I've ever had the good fortune to meet. She explains all of the poses, sequences, meditations, and it really felt like we were on a journey.
The combination of hiking and yoga has allowed my body to release all of the stress that had accumulated from the run up to, and duringmy final big Festival of the season.
The nourishing food that was freshly cooked for us by @shackandpantry meant that we ate clean, and we could actually taste the love that went into every dish she created. It felt sooo good to invest in my own wellbeing for a whole weekend! My heart and my cup are full to the brim, my body, mind and soul are restored and I'm back in my happy space at @thepixieretreat, today, my favourite day of the week... happy Friyay 🙏💜
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